| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 26 2023 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 26 2023 |
| Home Construction (High Intensity) |
80 |
minutes |
2.6 |
Thursday, May 25 2023 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 22 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 21 2023 |
| Welding, Fabrication |
120 |
minutes |
4.0 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Friday, May 19 2023 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 13 2023 |
| Four wheeling |
30 |
minutes |
0.5 |
Thursday, May 11 2023 |
| Scuba Diving / Snorkeling |
90 |
minutes |
6.0 |
Wednesday, May 10 2023 |
| Scuba Diving / Snorkeling |
140 |
minutes |
9.4 |
Monday, May 08 2023 |
| Swimming, treading water/leisure |
20 |
minutes |
0.5 |
Sunday, May 07 2023 |
| Scuba Diving / Snorkeling |
60 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Scuba Diving / Snorkeling |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Scuba Diving / Snorkeling |
90 |
minutes |
6.0 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Thursday, May 04 2023 |
| Housework (High Intensity) |
2 |
minutes |
0.1 |
Tuesday, May 02 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Housework (High Intensity) |
118 |
minutes |
3.0 |
Monday, May 01 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 01 2023 |
| Housework (High Intensity) |
2 |
minutes |
0.1 |
Monday, May 01 2023 |
