| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.7 |
miles |
2.2 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.5 |
miles |
4.3 |
Saturday, May 11 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.8 |
miles |
2.3 |
Saturday, May 11 2024 |
| Bodywork (light) |
240 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Friday, May 10 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Thursday, May 09 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.8 |
miles |
2.3 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.5 |
miles |
4.3 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.8 |
miles |
2.3 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.8 |
miles |
2.3 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Sunday, May 05 2024 |
| Bodywork (light) |
240 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Thursday, May 02 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.3 |
miles |
2.7 |
Wednesday, May 01 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Wednesday, May 01 2024 |
