| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 29 2022 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 17 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Sunday, May 15 2022 |
| Walking |
1.75 |
miles |
1.8 |
Saturday, May 14 2022 |
| Running |
6 |
miles |
6.0 |
Saturday, May 14 2022 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 13 2022 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 11 2022 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 09 2022 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 09 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 09 2022 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 09 2022 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 08 2022 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 07 2022 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Saturday, May 07 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 06 2022 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 04 2022 |
| Walking |
1.75 |
miles |
1.8 |
Tuesday, May 03 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 02 2022 |
