| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Friday, May 09 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 04 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Saturday, May 03 2025 |
| Pickleball |
15 |
minutes |
0.4 |
Saturday, May 03 2025 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 03 2025 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 02 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 01 2025 |
