| Hiking (day hike, light pack) flat/undulating |
117 |
minutes |
5.9 |
Sunday, May 30 2021 |
| Tag/Capture the Flag/Similar |
15 |
minutes |
1.0 |
Saturday, May 29 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Saturday, May 29 2021 |
| Jump Rope |
15 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 28 2021 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, May 28 2021 |
| Jump Rope |
30 |
minutes |
6.0 |
Friday, May 28 2021 |
| Jump Rope |
60 |
minutes |
12.0 |
Thursday, May 27 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Thursday, May 27 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Sunday, May 23 2021 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Saturday, May 22 2021 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, May 21 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Thursday, May 20 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 19 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 17 2021 |
| Swimming, treading water/leisure |
120 |
minutes |
8.0 |
Saturday, May 15 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 13 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Thursday, May 13 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 09 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 07 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Thursday, May 06 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 04 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Gymnastics (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 03 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 02 2021 |
