| Biking on Road (pavement or stationary bike) |
12.52 |
miles |
4.2 |
Tuesday, May 14 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.65 |
miles |
6.8 |
Sunday, May 12 2024 |
| Dancing |
90 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Saturday, May 11 2024 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 11 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
15.52 |
miles |
5.2 |
Friday, May 10 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 09 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
2.2 |
miles |
0.7 |
Wednesday, May 08 2024 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 08 2024 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.6 |
miles |
3.3 |
Monday, May 06 2024 |
| Mowing the Lawn |
20 |
minutes |
0.3 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Sunday, May 05 2024 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 04 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 04 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
5 |
miles |
2.0 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 02 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 01 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
5 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Bowling |
60 |
minutes |
1.0 |
Wednesday, May 01 2024 |
