Steps |
5,600 |
steps |
2.8 |
Monday, May 31 2021 |
Steps |
5,813 |
steps |
2.9 |
Sunday, May 30 2021 |
Steps |
9,440 |
steps |
4.7 |
Saturday, May 29 2021 |
Steps |
13,680 |
steps |
6.8 |
Friday, May 28 2021 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 27 2021 |
Steps |
5,000 |
steps |
2.5 |
Thursday, May 27 2021 |
Boxing/Sparring |
35.03 |
minutes |
3.5 |
Wednesday, May 26 2021 |
Jump Rope |
15.43 |
minutes |
3.1 |
Wednesday, May 26 2021 |
Steps |
9,000 |
steps |
4.5 |
Wednesday, May 26 2021 |
HIIT (High Intensity Interval Training) |
21.02 |
minutes |
1.4 |
Tuesday, May 25 2021 |
Steps |
7,500 |
steps |
3.8 |
Tuesday, May 25 2021 |
Steps |
7,500 |
steps |
3.8 |
Monday, May 24 2021 |
Jump Rope |
46.34 |
minutes |
9.3 |
Monday, May 24 2021 |
Steps |
5,000 |
steps |
2.5 |
Sunday, May 23 2021 |
Jump Rope |
16.31 |
minutes |
3.3 |
Sunday, May 23 2021 |
Steps |
7,500 |
steps |
3.8 |
Saturday, May 22 2021 |
Jump Rope |
35 |
minutes |
7.0 |
Saturday, May 22 2021 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 22 2021 |
Steps |
7,000 |
steps |
3.5 |
Friday, May 21 2021 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Friday, May 21 2021 |
Steps |
10,000 |
steps |
5.0 |
Thursday, May 20 2021 |
Dancing |
30 |
minutes |
2.0 |
Thursday, May 20 2021 |
Boxing/Sparring |
30 |
minutes |
3.0 |
Thursday, May 20 2021 |
Jump Rope |
35 |
minutes |
7.0 |
Thursday, May 20 2021 |
Steps |
9,000 |
steps |
4.5 |
Wednesday, May 19 2021 |
Jump Rope |
30 |
minutes |
6.0 |
Wednesday, May 19 2021 |
Boxing/Sparring |
35 |
minutes |
3.5 |
Wednesday, May 19 2021 |
Steps |
9,000 |
steps |
4.5 |
Tuesday, May 18 2021 |
Jump Rope |
30 |
minutes |
6.0 |
Tuesday, May 18 2021 |
Boxing/Sparring |
35 |
minutes |
3.5 |
Tuesday, May 18 2021 |
Jump Rope |
30 |
minutes |
6.0 |
Monday, May 17 2021 |
Steps |
10,000 |
steps |
5.0 |
Monday, May 17 2021 |
Boxing/Sparring |
35 |
minutes |
3.5 |
Monday, May 17 2021 |
Steps |
7,167 |
steps |
3.6 |
Sunday, May 16 2021 |
Dancing |
60 |
minutes |
4.0 |
Saturday, May 15 2021 |
Steps |
8,000 |
steps |
4.0 |
Saturday, May 15 2021 |
HIIT (High Intensity Interval Training) |
25.38 |
minutes |
1.7 |
Friday, May 14 2021 |
Steps |
8,600 |
steps |
4.3 |
Friday, May 14 2021 |
Jump Rope |
30 |
minutes |
6.0 |
Friday, May 14 2021 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
Steps |
4,500 |
steps |
2.3 |
Thursday, May 13 2021 |
HIIT (High Intensity Interval Training) |
30.25 |
minutes |
2.0 |
Wednesday, May 12 2021 |
Jump Rope |
30.17 |
minutes |
6.0 |
Wednesday, May 12 2021 |
Weightlifting |
16.49 |
minutes |
0.5 |
Wednesday, May 12 2021 |
Steps |
9,000 |
steps |
4.5 |
Wednesday, May 12 2021 |
Steps |
10,000 |
steps |
5.0 |
Tuesday, May 11 2021 |
Jump Rope |
60 |
minutes |
12.0 |
Tuesday, May 11 2021 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 11 2021 |
Sprint / Interval Running |
45 |
minutes |
3.0 |
Monday, May 10 2021 |
Steps |
12,557 |
steps |
6.3 |
Monday, May 10 2021 |
Jump Rope |
20.15 |
minutes |
4.0 |
Monday, May 10 2021 |
Weightlifting |
30.5 |
minutes |
1.0 |
Monday, May 10 2021 |
Steps |
10,135 |
steps |
5.1 |
Sunday, May 09 2021 |
Steps |
10,000 |
steps |
5.0 |
Saturday, May 08 2021 |
Jump Rope |
40 |
minutes |
8.0 |
Saturday, May 08 2021 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 08 2021 |
Steps |
16,000 |
steps |
8.0 |
Friday, May 07 2021 |
Jump Rope |
73 |
minutes |
14.6 |
Friday, May 07 2021 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 07 2021 |
Steps |
14,000 |
steps |
7.0 |
Thursday, May 06 2021 |
Jump Rope |
60 |
minutes |
12.0 |
Thursday, May 06 2021 |
Dancing |
35 |
minutes |
2.4 |
Thursday, May 06 2021 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 06 2021 |
Steps |
13,000 |
steps |
6.5 |
Wednesday, May 05 2021 |
Jump Rope |
35 |
minutes |
7.0 |
Wednesday, May 05 2021 |
Jump Rope |
10 |
minutes |
2.0 |
Tuesday, May 04 2021 |
Steps |
13,000 |
steps |
6.5 |
Tuesday, May 04 2021 |
HIIT (High Intensity Interval Training) |
62 |
minutes |
4.2 |
Tuesday, May 04 2021 |
Dancing |
35.27 |
minutes |
2.4 |
Tuesday, May 04 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 03 2021 |
Housework |
60 |
minutes |
1.5 |
Monday, May 03 2021 |
Weightlifting |
59.56 |
minutes |
2.0 |
Monday, May 03 2021 |
Dancing |
25 |
minutes |
1.7 |
Monday, May 03 2021 |
Steps |
15,000 |
steps |
7.5 |
Monday, May 03 2021 |
Walking |
4.55 |
miles |
4.6 |
Sunday, May 02 2021 |
Dancing |
59 |
minutes |
4.0 |
Sunday, May 02 2021 |
HIIT (High Intensity Interval Training) |
61 |
minutes |
4.1 |
Saturday, May 01 2021 |
Dancing |
58 |
minutes |
3.9 |
Saturday, May 01 2021 |
Crossfit |
20 |
minutes |
1.3 |
Saturday, May 01 2021 |