| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Sunday, May 30 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 29 2021 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Thursday, May 27 2021 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 26 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 25 2021 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Monday, May 24 2021 |
| Elliptical |
2 |
miles |
1.4 |
Sunday, May 23 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 22 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 19 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 17 2021 |
| Elliptical |
4 |
miles |
2.8 |
Sunday, May 16 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 14 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Elliptical |
5 |
miles |
3.5 |
Thursday, May 13 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 10 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 09 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 04 2021 |
| Running |
4.25 |
miles |
4.3 |
Monday, May 03 2021 |
| Elliptical |
5 |
miles |
3.5 |
Monday, May 03 2021 |
| Elliptical |
2 |
miles |
1.4 |
Sunday, May 02 2021 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 01 2021 |
