| Walking |
3 |
miles |
3.0 |
Wednesday, May 31 2023 |
| Running |
5.53 |
miles |
5.5 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 31 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 28 2023 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 28 2023 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 27 2023 |
| Running |
7.13 |
miles |
7.1 |
Friday, May 26 2023 |
| Yoga (light) |
120 |
minutes |
3.0 |
Friday, May 26 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 26 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 25 2023 |
| Walking |
12.64 |
miles |
12.6 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, May 23 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 22 2023 |
| Hiking (day hike, light pack) elevation gain |
260 |
minutes |
17.4 |
Monday, May 22 2023 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 21 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, May 20 2023 |
| Walking |
15 |
miles |
15.0 |
Friday, May 19 2023 |
| Yoga (light) |
120 |
minutes |
3.0 |
Friday, May 19 2023 |
| Walking |
19.43 |
miles |
19.4 |
Wednesday, May 17 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
42.11 |
miles |
35.0 |
Tuesday, May 16 2023 |
| Walking |
2.33 |
miles |
2.3 |
Monday, May 15 2023 |
| Walking |
7.23 |
miles |
7.2 |
Monday, May 15 2023 |
| Yoga (light) |
60 |
minutes |
1.5 |
Monday, May 15 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
42.2 |
miles |
35.0 |
Sunday, May 14 2023 |
| Walking |
1.56 |
miles |
1.6 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
38.98 |
miles |
32.4 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Friday, May 12 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30.48 |
miles |
25.3 |
Friday, May 12 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.89 |
miles |
4.5 |
Thursday, May 11 2023 |
| Walking |
14.73 |
miles |
14.7 |
Wednesday, May 10 2023 |
| Running |
3.32 |
miles |
3.3 |
Wednesday, May 10 2023 |
| Yoga (light) |
25 |
minutes |
0.6 |
Wednesday, May 10 2023 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 09 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Running |
1.23 |
miles |
1.2 |
Monday, May 08 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 06 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 06 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.68 |
miles |
5.5 |
Saturday, May 06 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Saturday, May 06 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 04 2023 |
| Nordic Skiing - Touring |
65 |
minutes |
4.4 |
Thursday, May 04 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 04 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 03 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 03 2023 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 02 2023 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 02 2023 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 02 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 01 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 01 2023 |
| Walking |
3.85 |
miles |
3.9 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Monday, May 01 2023 |
