| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Saturday, May 31 2025 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 31 2025 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 30 2025 |
| Walking |
12 |
miles |
12.0 |
Thursday, May 29 2025 |
| Steps |
8,338 |
steps |
4.2 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
3.95 |
miles |
1.3 |
Wednesday, May 28 2025 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 27 2025 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 26 2025 |
| Steps |
12,000 |
steps |
6.0 |
Sunday, May 25 2025 |
| Running |
13.31 |
miles |
13.3 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Walking |
8 |
miles |
8.0 |
Friday, May 23 2025 |
| Peloton (Low Intensity) |
50 |
minutes |
2.5 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.02 |
miles |
5.8 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Wednesday, May 21 2025 |
| Peloton (Low Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Running |
3.71 |
miles |
3.7 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Peloton (Low Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 19 2025 |
| Peloton (Low Intensity) |
60 |
minutes |
3.0 |
Monday, May 19 2025 |
| Running |
3.22 |
miles |
3.2 |
Monday, May 19 2025 |
| Peloton (Low Intensity) |
60 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
10.84 |
miles |
3.6 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
6.26 |
miles |
2.1 |
Saturday, May 17 2025 |
| Peloton (Low Intensity) |
30 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Peloton (Low Intensity) |
70 |
minutes |
3.5 |
Friday, May 16 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Peloton (Low Intensity) |
70 |
minutes |
3.5 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Peloton (Low Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Running |
1.3 |
miles |
1.3 |
Wednesday, May 14 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Running |
1.36 |
miles |
1.4 |
Tuesday, May 13 2025 |
| Peloton (Low Intensity) |
30 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Running |
3.05 |
miles |
3.1 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Peloton (Low Intensity) |
70 |
minutes |
3.5 |
Monday, May 12 2025 |
| Running |
10.72 |
miles |
10.7 |
Sunday, May 11 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.44 |
miles |
7.8 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Running |
1.64 |
miles |
1.6 |
Saturday, May 10 2025 |
| Peloton (Low Intensity) |
15 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Home Construction (Low Intensity) |
200 |
minutes |
5.0 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Peloton (Low Intensity) |
30 |
minutes |
1.5 |
Friday, May 09 2025 |
| Running |
3.61 |
miles |
3.6 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.49 |
miles |
5.4 |
Friday, May 09 2025 |
| Running |
3.61 |
miles |
3.6 |
Thursday, May 08 2025 |
| Walking |
1.75 |
miles |
1.8 |
Thursday, May 08 2025 |
| Peloton (Low Intensity) |
50 |
minutes |
2.5 |
Thursday, May 08 2025 |
| Peloton (Low Intensity) |
90 |
minutes |
4.5 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 06 2025 |
| Running |
1.96 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Peloton (Low Intensity) |
30 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Peloton (Low Intensity) |
60 |
minutes |
3.0 |
Monday, May 05 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 04 2025 |
| Peloton (Low Intensity) |
35 |
minutes |
1.8 |
Sunday, May 04 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 04 2025 |
| Running |
2.58 |
miles |
2.6 |
Saturday, May 03 2025 |
| Mountain Running (Light Intensity) |
103 |
minutes |
6.9 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 02 2025 |
| Peloton (Low Intensity) |
80 |
minutes |
4.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Running |
2.39 |
miles |
2.4 |
Thursday, May 01 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
