| Walking |
8 |
miles |
8.0 |
Friday, May 31 2024 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 29 2024 |
| Walking |
5.41 |
miles |
5.4 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Tuesday, May 28 2024 |
| Walking |
7.41 |
miles |
7.4 |
Tuesday, May 28 2024 |
| Walking |
6 |
miles |
6.0 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 27 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 26 2024 |
| Stand Up Paddling (steady-moderate) |
60 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 25 2024 |
| Running |
13.15 |
miles |
13.2 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
12.81 |
miles |
4.3 |
Friday, May 24 2024 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Friday, May 24 2024 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 24 2024 |
| Running |
7.95 |
miles |
8.0 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 23 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 23 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
1.25 |
miles |
0.4 |
Wednesday, May 22 2024 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 22 2024 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 21 2024 |
| Running |
4.71 |
miles |
4.7 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 21 2024 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 20 2024 |
| Running |
6.56 |
miles |
6.6 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Sunday, May 19 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2024 |
| Nordic Skiing - Vigorous |
35 |
minutes |
4.6 |
Sunday, May 19 2024 |
| Walking |
9.37 |
miles |
9.4 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Saturday, May 18 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Running |
9 |
miles |
9.0 |
Friday, May 17 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Running |
2.52 |
miles |
2.5 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
13.18 |
miles |
4.4 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 15 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 15 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Wednesday, May 15 2024 |
| Running |
4.74 |
miles |
4.7 |
Tuesday, May 14 2024 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 13 2024 |
| Walking |
4.73 |
miles |
4.7 |
Monday, May 13 2024 |
| Running |
1.85 |
miles |
1.9 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Sunday, May 12 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 11 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
19.14 |
miles |
6.4 |
Friday, May 10 2024 |
| Walking |
3.33 |
miles |
3.3 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 09 2024 |
| Walking |
3.25 |
miles |
3.3 |
Thursday, May 09 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.24 |
miles |
10.1 |
Wednesday, May 08 2024 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 07 2024 |
| Running |
5.49 |
miles |
5.5 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 07 2024 |
| Walking |
3.45 |
miles |
3.5 |
Monday, May 06 2024 |
| Running |
1.43 |
miles |
1.4 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
28.66 |
miles |
9.5 |
Sunday, May 05 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Running |
3.55 |
miles |
3.6 |
Sunday, May 05 2024 |
| Walking |
2.12 |
miles |
2.1 |
Sunday, May 05 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 04 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
6.25 |
miles |
2.1 |
Friday, May 03 2024 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 03 2024 |
| Running |
6.25 |
miles |
6.3 |
Friday, May 03 2024 |
| Running |
2.12 |
miles |
2.1 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
19.45 |
miles |
6.5 |
Thursday, May 02 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 02 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 01 2024 |
