Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Friday, May 21 2021 |
Running | 5 | miles | 5.0 | Wednesday, May 19 2021 |
Weightlifting | 60 | minutes | 2.0 | Tuesday, May 18 2021 |
Running | 3.5 | miles | 3.5 | Monday, May 17 2021 |
Walking | 5 | miles | 5.0 | Saturday, May 15 2021 |
Running | 3 | miles | 3.0 | Thursday, May 13 2021 |
Weightlifting | 60 | minutes | 2.0 | Wednesday, May 12 2021 |
Spinning Class | 60 | minutes | 6.0 | Tuesday, May 11 2021 |
Weightlifting | 60 | minutes | 2.0 | Monday, May 10 2021 |
Gardening/Yard Work | 360 | minutes | 11.9 | Saturday, May 08 2021 |
Running | 4 | miles | 4.0 | Saturday, May 08 2021 |
Running | 4 | miles | 4.0 | Friday, May 07 2021 |
Weightlifting | 60 | minutes | 2.0 | Thursday, May 06 2021 |
Running | 3 | miles | 3.0 | Wednesday, May 05 2021 |
Weightlifting | 60 | minutes | 2.0 | Tuesday, May 04 2021 |
Running | 4.1 | miles | 4.1 | Monday, May 03 2021 |
Running | 4.2 | miles | 4.2 | Sunday, May 02 2021 |
Running | 3.5 | miles | 3.5 | Saturday, May 01 2021 |