| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 25 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
10 |
miles |
5.0 |
Friday, May 24 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 21 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Monday, May 20 2024 |
| Auto Maintenance |
180 |
minutes |
5.9 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 19 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 19 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
10 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 12 2024 |
| Moving boxes |
120 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Auto Maintenance |
180 |
minutes |
5.9 |
Saturday, May 11 2024 |
| Housework |
240 |
minutes |
6.0 |
Friday, May 10 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 06 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 05 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 03 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 01 2024 |
