| Walking |
3 |
miles |
3.0 |
Monday, May 31 2021 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 30 2021 |
| Yoga (light) |
50 |
minutes |
1.3 |
Friday, May 28 2021 |
| Rowing (Machine, Crew) constant rowing |
50 |
minutes |
5.0 |
Friday, May 28 2021 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Thursday, May 27 2021 |
| Rowing (Machine, Crew) constant rowing |
70 |
minutes |
7.0 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Wednesday, May 26 2021 |
| Rowing (Machine, Crew) constant rowing |
66 |
minutes |
6.6 |
Tuesday, May 25 2021 |
| Walking |
2.09 |
miles |
2.1 |
Monday, May 24 2021 |
| Rowing (Machine, Crew) constant rowing |
50 |
minutes |
5.0 |
Monday, May 24 2021 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Monday, May 24 2021 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Friday, May 21 2021 |
| Yoga (light) |
55 |
minutes |
1.4 |
Friday, May 21 2021 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Wednesday, May 19 2021 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Wednesday, May 19 2021 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 17 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 17 2021 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) flat/undulating |
140 |
minutes |
7.0 |
Sunday, May 16 2021 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Friday, May 14 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 14 2021 |
| Yoga (light) |
55 |
minutes |
1.4 |
Friday, May 14 2021 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Thursday, May 13 2021 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Wednesday, May 12 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Monday, May 10 2021 |
| Rowing (Machine, Crew) constant rowing |
39 |
minutes |
3.9 |
Monday, May 10 2021 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 09 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Yoga (light) |
55 |
minutes |
1.4 |
Friday, May 07 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Wednesday, May 05 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Monday, May 03 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 01 2021 |
