| Core Workout |
10 |
minutes |
0.4 |
Sunday, May 04 2025 |
| Walking |
0.8 |
miles |
0.8 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 03 2025 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 03 2025 |
| Steps |
16,500 |
steps |
8.3 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
1.7 |
Friday, May 02 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 02 2025 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) flat/undulating |
138 |
minutes |
6.9 |
Thursday, May 01 2025 |
| Steps |
16,365 |
steps |
8.2 |
Thursday, May 01 2025 |
