| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Wednesday, May 31 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 30 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 30 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
44 |
miles |
14.7 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 27 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 26 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
19 |
miles |
9.5 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Monday, May 22 2023 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Sunday, May 21 2023 |
| Housework |
30 |
minutes |
0.8 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 20 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 20 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.7 |
miles |
3.9 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Thursday, May 18 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Thursday, May 18 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 18 2023 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 16 2023 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 15 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
83 |
miles |
68.9 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
60.1 |
miles |
30.1 |
Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.8 |
miles |
7.4 |
Friday, May 12 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.2 |
miles |
14.3 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.9 |
miles |
8.5 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.8 |
miles |
2.9 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Monday, May 08 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) elevation gain |
86 |
minutes |
5.8 |
Monday, May 08 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32 |
miles |
26.6 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
23.1 |
miles |
7.7 |
Saturday, May 06 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 05 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.3 |
miles |
13.5 |
Thursday, May 04 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.5 |
miles |
11.2 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 02 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.3 |
miles |
13.5 |
Tuesday, May 02 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Monday, May 01 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Monday, May 01 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Monday, May 01 2023 |
