| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
19 |
miles |
9.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
210 |
minutes |
5.3 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.7 |
miles |
9.7 |
Wednesday, May 14 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
41.4 |
miles |
13.8 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.3 |
miles |
11.0 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.3 |
miles |
1.7 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.4 |
miles |
11.1 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.1 |
miles |
1.6 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.7 |
miles |
0.9 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.2 |
miles |
6.8 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 06 2025 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.2 |
miles |
2.1 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.15 |
miles |
12.6 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
26.25 |
miles |
8.7 |
Sunday, May 04 2025 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.2 |
miles |
1.6 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.1 |
miles |
10.9 |
Friday, May 02 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 01 2025 |
