| Walking |
6 |
miles |
6.0 |
Friday, May 17 2024 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 16 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 15 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
25.4 |
miles |
12.7 |
Saturday, May 11 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 10 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.4 |
miles |
4.5 |
Friday, May 10 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 10 2024 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
42 |
miles |
14.0 |
Thursday, May 09 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.6 |
miles |
1.3 |
Wednesday, May 08 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Tuesday, May 07 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Tuesday, May 07 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Thursday, May 02 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.6 |
miles |
2.8 |
Wednesday, May 01 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Wednesday, May 01 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Wednesday, May 01 2024 |
