| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Monday, May 31 2021 |
| Mowing (Push) |
30 |
minutes |
2.0 |
Sunday, May 30 2021 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Sunday, May 30 2021 |
| Playing with Children (Low Intensity) |
420 |
minutes |
7.1 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 22 2021 |
| Playing with Children (Low Intensity) |
420 |
minutes |
7.1 |
Friday, May 21 2021 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 14 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 12 2021 |
| Playing with Children (Low Intensity) |
300 |
minutes |
5.1 |
Monday, May 10 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 07 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Picking up Trash |
60 |
minutes |
1.5 |
Monday, May 03 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 03 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 02 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 01 2021 |
