| Steps |
12,370 |
steps |
6.2 |
Wednesday, May 19 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
14 |
miles |
7.0 |
Tuesday, May 18 2021 |
| Steps |
10,313 |
steps |
5.2 |
Monday, May 17 2021 |
| Steps |
11,186 |
steps |
5.6 |
Sunday, May 16 2021 |
| Steps |
10,335 |
steps |
5.2 |
Saturday, May 15 2021 |
| Steps |
11,286 |
steps |
5.6 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 14 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
14 |
miles |
7.0 |
Thursday, May 13 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Steps |
10,345 |
steps |
5.2 |
Tuesday, May 11 2021 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 10 2021 |
| Steps |
9,550 |
steps |
4.8 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 08 2021 |
| Steps |
11,745 |
steps |
5.9 |
Friday, May 07 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 06 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 06 2021 |
| Steps |
10,689 |
steps |
5.3 |
Thursday, May 06 2021 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, May 03 2021 |
| Steps |
10,245 |
steps |
5.1 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 01 2021 |
