| Firefighting activities |
60 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Pickleball |
80 |
minutes |
2.0 |
Sunday, May 30 2021 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 30 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 30 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 29 2021 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 28 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Wednesday, May 26 2021 |
| Pickleball |
200 |
minutes |
5.0 |
Wednesday, May 26 2021 |
| Firefighting activities |
45 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 25 2021 |
| Pickleball |
120 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Firefighting activities |
60 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 23 2021 |
| Pickleball |
75 |
minutes |
1.9 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 22 2021 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 22 2021 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Saturday, May 22 2021 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 21 2021 |
| Pickleball |
60 |
minutes |
1.5 |
Friday, May 21 2021 |
| Firefighting activities |
45 |
minutes |
3.0 |
Friday, May 21 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 19 2021 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 18 2021 |
| Snowmachining/mobiling (High Intensity) |
140 |
minutes |
4.6 |
Monday, May 17 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 17 2021 |
| Pickleball |
120 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 16 2021 |
| Firefighting activities |
75 |
minutes |
5.0 |
Sunday, May 16 2021 |
| Walking |
5.6 |
miles |
5.6 |
Saturday, May 15 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 15 2021 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 14 2021 |
| Pickleball |
60 |
minutes |
1.5 |
Friday, May 14 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 14 2021 |
| Firefighting activities |
45 |
minutes |
3.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 13 2021 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Firefighting activities |
60 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 12 2021 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 11 2021 |
| Walking |
8.5 |
miles |
8.5 |
Monday, May 10 2021 |
| Walking |
5.3 |
miles |
5.3 |
Sunday, May 09 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 09 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Walking |
3.8 |
miles |
3.8 |
Saturday, May 08 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 07 2021 |
| Firefighting activities |
45 |
minutes |
3.0 |
Friday, May 07 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 06 2021 |
| Firefighting activities |
45 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 05 2021 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 05 2021 |
| Pickleball |
90 |
minutes |
2.3 |
Wednesday, May 05 2021 |
| Walking |
45 |
miles |
45.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 04 2021 |
| Pickleball |
90 |
minutes |
2.3 |
Tuesday, May 04 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 04 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Pickleball |
60 |
minutes |
1.5 |
Monday, May 03 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 02 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 01 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
36 |
miles |
18.0 |
Saturday, May 01 2021 |
