| Pickleball |
90 |
minutes |
2.3 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 11 2025 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Nordic Skiing (Medium Intensity) |
60 |
minutes |
6.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
16.7 |
Thursday, May 08 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Thursday, May 08 2025 |
| E Bike (peddle assisted) |
13.19 |
miles |
3.3 |
Wednesday, May 07 2025 |
| Pickleball |
180 |
minutes |
4.5 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Sunday, May 04 2025 |
| Walking |
4.85 |
miles |
4.9 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 03 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Friday, May 02 2025 |
| Downhill Skiing (Backcountry) |
85 |
minutes |
4.3 |
Thursday, May 01 2025 |
| Walking |
4.7 |
miles |
4.7 |
Thursday, May 01 2025 |
