| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Saturday, May 29 2021 |
| Mountain Running (Intense) |
100 |
minutes |
13.0 |
Thursday, May 27 2021 |
| Running |
9.64 |
miles |
9.6 |
Tuesday, May 25 2021 |
| Running |
10 |
miles |
10.0 |
Monday, May 24 2021 |
| Walking |
3.54 |
miles |
3.5 |
Sunday, May 23 2021 |
| Walking |
3.82 |
miles |
3.8 |
Saturday, May 22 2021 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
16.71 |
miles |
5.6 |
Tuesday, May 18 2021 |
| Running |
3.8 |
miles |
3.8 |
Monday, May 17 2021 |
| Running |
6.23 |
miles |
6.2 |
Thursday, May 13 2021 |
| Running |
6.57 |
miles |
6.6 |
Wednesday, May 12 2021 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
8.6 |
miles |
2.9 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
10.34 |
miles |
3.4 |
Friday, May 07 2021 |
| Running |
5 |
miles |
5.0 |
Thursday, May 06 2021 |
| Running |
4.14 |
miles |
4.1 |
Wednesday, May 05 2021 |
| Running |
3.61 |
miles |
3.6 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
9.85 |
miles |
3.3 |
Sunday, May 02 2021 |
| Running |
6.68 |
miles |
6.7 |
Saturday, May 01 2021 |
