| Running |
1.13 |
miles |
1.1 |
Tuesday, May 30 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Monday, May 29 2023 |
| Yoga (light) |
75 |
minutes |
1.9 |
Monday, May 29 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.69 |
miles |
3.4 |
Sunday, May 28 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 27 2023 |
| Running |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 26 2023 |
| Running |
5.09 |
miles |
5.1 |
Thursday, May 25 2023 |
| Walking |
2.21 |
miles |
2.2 |
Tuesday, May 23 2023 |
| Running |
5.01 |
miles |
5.0 |
Tuesday, May 23 2023 |
| Running |
4.02 |
miles |
4.0 |
Monday, May 22 2023 |
| Hiking (day hike, light pack) elevation gain |
68 |
minutes |
4.6 |
Sunday, May 21 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 20 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Friday, May 19 2023 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 19 2023 |
| Running |
1.01 |
miles |
1.0 |
Thursday, May 18 2023 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Thursday, May 18 2023 |
| Running |
3.01 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Running |
4.12 |
miles |
4.1 |
Tuesday, May 16 2023 |
| Running |
3.61 |
miles |
3.6 |
Monday, May 15 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Running |
3.14 |
miles |
3.1 |
Thursday, May 11 2023 |
| Mountain Running (Moderate) |
67 |
minutes |
6.7 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.51 |
miles |
4.3 |
Monday, May 08 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
3.6 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 06 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 06 2023 |
| Running |
7 |
miles |
7.0 |
Friday, May 05 2023 |
| Walking |
0.85 |
miles |
0.9 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Thursday, May 04 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 04 2023 |
| Yoga (moderate) |
70 |
minutes |
3.1 |
Wednesday, May 03 2023 |
| Steps |
3,702 |
steps |
1.9 |
Tuesday, May 02 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2023 |
| Running |
6.09 |
miles |
6.1 |
Monday, May 01 2023 |
