| Yoga (moderate) |
75 |
minutes |
3.3 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 07 2024 |
| Yoga (light) |
65 |
minutes |
1.6 |
Monday, May 06 2024 |
| Running |
4.06 |
miles |
4.1 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 05 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.37 |
miles |
12.8 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
7.7 |
miles |
2.6 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
7.14 |
miles |
2.4 |
Thursday, May 02 2024 |
