| Walking |
1 |
miles |
1.0 |
Friday, May 31 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 30 2024 |
| Housework |
30 |
minutes |
0.8 |
Thursday, May 30 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 30 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.21 |
miles |
1.8 |
Thursday, May 30 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 29 2024 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Wednesday, May 29 2024 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 27 2024 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Monday, May 27 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.82 |
miles |
1.9 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.1 |
miles |
4.6 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
4.21 |
miles |
1.4 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 25 2024 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 25 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.12 |
miles |
3.1 |
Friday, May 24 2024 |
| Walking |
2.25 |
miles |
2.3 |
Thursday, May 23 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Thursday, May 23 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 23 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
2.58 |
miles |
0.9 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Wednesday, May 22 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.89 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Running |
3.11 |
miles |
3.1 |
Monday, May 20 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.36 |
miles |
4.2 |
Sunday, May 19 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.82 |
miles |
3.9 |
Saturday, May 18 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 18 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 17 2024 |
| Walking |
3.05 |
miles |
3.1 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
4.47 |
miles |
1.5 |
Friday, May 10 2024 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 07 2024 |
| Yoga (light) |
65 |
minutes |
1.6 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 05 2024 |
| Running |
4.06 |
miles |
4.1 |
Sunday, May 05 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.37 |
miles |
12.8 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
7.14 |
miles |
2.4 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
7.7 |
miles |
2.6 |
Thursday, May 02 2024 |
