| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 25 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
35 |
minutes |
3.5 |
Tuesday, May 25 2021 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 24 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 22 2021 |
| Fishing (High Intensity) |
240 |
minutes |
6.0 |
Friday, May 21 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Friday, May 21 2021 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 20 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
65 |
minutes |
6.5 |
Wednesday, May 19 2021 |
| Elliptical |
5 |
miles |
3.5 |
Tuesday, May 18 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 17 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
70 |
minutes |
7.0 |
Monday, May 17 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Friday, May 14 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 14 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
55 |
minutes |
5.5 |
Thursday, May 13 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 12 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
70 |
minutes |
7.0 |
Monday, May 10 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 10 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 08 2021 |
| Circuit Training (general) |
10 |
minutes |
0.5 |
Saturday, May 08 2021 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Friday, May 07 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 05 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
75 |
minutes |
7.5 |
Wednesday, May 05 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Crossfit |
45 |
minutes |
3.0 |
Monday, May 03 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
75 |
minutes |
7.5 |
Monday, May 03 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
