| Biking on Graded Trail (non-technical, mostly flat) |
15.1 |
miles |
7.6 |
Tuesday, May 31 2022 |
| Crossfit |
43 |
minutes |
2.9 |
Tuesday, May 31 2022 |
| Swimming |
1,950 |
yards |
4.9 |
Tuesday, May 31 2022 |
| Home Construction |
6 |
minutes |
0.2 |
Monday, May 30 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
6 |
miles |
3.0 |
Sunday, May 29 2022 |
| Home Construction |
6 |
minutes |
0.2 |
Saturday, May 28 2022 |
| Home Construction |
5 |
minutes |
0.2 |
Friday, May 27 2022 |
| Home Construction |
5 |
minutes |
0.2 |
Thursday, May 26 2022 |
| Swimming |
2,200 |
yards |
5.5 |
Wednesday, May 25 2022 |
| Home Construction |
4 |
minutes |
0.1 |
Wednesday, May 25 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.3 |
miles |
9.2 |
Monday, May 23 2022 |
| Crossfit |
55 |
minutes |
3.7 |
Sunday, May 22 2022 |
| Crossfit |
28 |
minutes |
1.9 |
Tuesday, May 17 2022 |
| Crossfit |
40 |
minutes |
2.7 |
Sunday, May 15 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Saturday, May 14 2022 |
| Crossfit |
40 |
minutes |
2.7 |
Friday, May 13 2022 |
| Swimming |
2,350 |
yards |
5.9 |
Friday, May 13 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Thursday, May 12 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Tuesday, May 10 2022 |
| Crossfit |
53 |
minutes |
3.6 |
Monday, May 09 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
2 |
miles |
1.0 |
Sunday, May 08 2022 |
| Crossfit |
55 |
minutes |
3.7 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
29 |
miles |
14.5 |
Wednesday, May 04 2022 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 01 2022 |
| Running |
2.2 |
miles |
2.2 |
Sunday, May 01 2022 |
