| Swimming |
2,800 |
yards |
7.0 |
Wednesday, May 29 2024 |
| HIIT (High Intensity Interval Training) |
37.29 |
minutes |
2.5 |
Monday, May 27 2024 |
| Running |
2 |
miles |
2.0 |
Monday, May 27 2024 |
| HIIT (High Intensity Interval Training) |
52 |
minutes |
3.5 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Saturday, May 18 2024 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 16 2024 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Wednesday, May 15 2024 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Monday, May 06 2024 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 05 2024 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Saturday, May 04 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 04 2024 |
| Running |
6.1 |
miles |
6.1 |
Thursday, May 02 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 01 2024 |
