| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 31 2023 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 30 2023 |
| Sand Volleyball |
90 |
minutes |
2.3 |
Tuesday, May 30 2023 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Monday, May 29 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 28 2023 |
| Swimming |
2,200 |
yards |
5.5 |
Friday, May 26 2023 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 26 2023 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 25 2023 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 25 2023 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 24 2023 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 23 2023 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 22 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 22 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Walking |
4.15 |
miles |
4.2 |
Saturday, May 20 2023 |
| Swimming |
2,300 |
yards |
5.8 |
Friday, May 19 2023 |
| Walking |
1.36 |
miles |
1.4 |
Friday, May 19 2023 |
| Walking |
2.65 |
miles |
2.7 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.1 |
miles |
2.1 |
Thursday, May 18 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 17 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 17 2023 |
| Walking |
2.4 |
miles |
2.4 |
Wednesday, May 17 2023 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Walking |
1.75 |
miles |
1.8 |
Tuesday, May 16 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 16 2023 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 15 2023 |
| Walking |
1.93 |
miles |
1.9 |
Monday, May 15 2023 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 14 2023 |
| Walking |
2.07 |
miles |
2.1 |
Sunday, May 14 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, May 13 2023 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 12 2023 |
| Walking |
1.81 |
miles |
1.8 |
Thursday, May 11 2023 |
| Swimming |
2,200 |
yards |
5.5 |
Wednesday, May 10 2023 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 10 2023 |
| Walking |
1.91 |
miles |
1.9 |
Wednesday, May 10 2023 |
| Walking |
2.57 |
miles |
2.6 |
Tuesday, May 09 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Swimming |
2,100 |
yards |
5.3 |
Monday, May 08 2023 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 08 2023 |
| Walking |
3.75 |
miles |
3.8 |
Sunday, May 07 2023 |
| Walking |
5.6 |
miles |
5.6 |
Saturday, May 06 2023 |
| Walking |
3.05 |
miles |
3.1 |
Friday, May 05 2023 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 04 2023 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Thursday, May 04 2023 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Thursday, May 04 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 02 2023 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 01 2023 |
