| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
40 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 16 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Friday, May 15 2026 |
| Walking |
2.82 |
miles |
2.8 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Walking |
2.92 |
miles |
2.9 |
Tuesday, May 12 2026 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 11 2026 |
| Swimming |
2,200 |
yards |
5.5 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Core Workout |
25 |
minutes |
1.1 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Swimming |
2,200 |
yards |
5.5 |
Friday, May 08 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 08 2026 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 07 2026 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 06 2026 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 05 2026 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 04 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 02 2026 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
2.1 |
miles |
0.7 |
Friday, May 01 2026 |
| Walking |
1.9 |
miles |
1.9 |
Friday, May 01 2026 |
