| Walking |
4 |
miles |
4.0 |
Saturday, May 18 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.3 |
miles |
3.2 |
Friday, May 17 2024 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 17 2024 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 16 2024 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 15 2024 |
| Swimming |
2,300 |
yards |
5.8 |
Wednesday, May 15 2024 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 14 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 13 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Walking |
2.75 |
miles |
2.8 |
Sunday, May 12 2024 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 10 2024 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Thursday, May 09 2024 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 08 2024 |
| Swimming |
2,100 |
yards |
5.3 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 06 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Sunday, May 05 2024 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Picking up Trash |
135 |
minutes |
3.4 |
Saturday, May 04 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Friday, May 03 2024 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 03 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 02 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 01 2024 |
