| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Saturday, May 29 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Friday, May 28 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 28 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 27 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 24 2021 |
| Running |
8 |
miles |
8.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 22 2021 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Saturday, May 22 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
9.2 |
miles |
3.1 |
Thursday, May 20 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
185 |
minutes |
12.4 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
495 |
minutes |
33.2 |
Saturday, May 15 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 14 2021 |
| Running |
8 |
miles |
8.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Wednesday, May 12 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 11 2021 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 09 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 06 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 05 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) elevation gain |
375 |
minutes |
25.1 |
Monday, May 03 2021 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 02 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 01 2021 |
