| Yoga (light) |
35 |
minutes |
0.9 |
Monday, May 31 2021 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) flat/undulating |
137 |
minutes |
6.9 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
106 |
minutes |
7.1 |
Saturday, May 29 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 28 2021 |
| Yoga (light) |
25 |
minutes |
0.6 |
Thursday, May 27 2021 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 26 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 25 2021 |
| Weightlifting |
32 |
minutes |
1.1 |
Tuesday, May 25 2021 |
| Running |
4.38 |
miles |
4.4 |
Tuesday, May 25 2021 |
| Weightlifting |
34 |
minutes |
1.1 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 23 2021 |
| Walking |
3.57 |
miles |
3.6 |
Saturday, May 22 2021 |
| Weightlifting |
19 |
minutes |
0.6 |
Wednesday, May 19 2021 |
| Running |
3.9 |
miles |
3.9 |
Tuesday, May 18 2021 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 18 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) flat/undulating |
167 |
minutes |
8.4 |
Saturday, May 15 2021 |
| Running |
3.72 |
miles |
3.7 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 11 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 10 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Basketball |
30 |
minutes |
1.5 |
Friday, May 07 2021 |
| Walking |
4.11 |
miles |
4.1 |
Thursday, May 06 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 04 2021 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 03 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 03 2021 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 03 2021 |
| Walking |
1.47 |
miles |
1.5 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Sunday, May 02 2021 |
| Running |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
| Walking |
3.25 |
miles |
3.3 |
Saturday, May 01 2021 |
