| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 31 2023 |
| Running |
11 |
miles |
11.0 |
Tuesday, May 30 2023 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Friday, May 26 2023 |
| Running |
9 |
miles |
9.0 |
Thursday, May 25 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 24 2023 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 23 2023 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Monday, May 22 2023 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Sunday, May 21 2023 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Friday, May 19 2023 |
| Running |
9 |
miles |
9.0 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 17 2023 |
| Running |
9.5 |
miles |
9.5 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Monday, May 15 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Running |
20 |
miles |
20.0 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Friday, May 12 2023 |
| Running |
9 |
miles |
9.0 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 10 2023 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Monday, May 08 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Running |
17.75 |
miles |
17.8 |
Saturday, May 06 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 05 2023 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 04 2023 |
| Peloton (Moderate Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 03 2023 |
| Running |
8.65 |
miles |
8.7 |
Tuesday, May 02 2023 |
| Peloton (Moderate Intensity) |
30 |
minutes |
1.5 |
Monday, May 01 2023 |
