| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 25 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 25 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
3.6 |
Monday, May 24 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
75 |
minutes |
5.0 |
Monday, May 24 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 23 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
3.6 |
Saturday, May 22 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 22 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 20 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 17 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
16 |
miles |
8.0 |
Saturday, May 15 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 11 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 10 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
8 |
miles |
4.0 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 06 2021 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 03 2021 |
