| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Wednesday, May 12 2021 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 11 2021 |
| Running |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
25.0 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
40.0 |
Thursday, May 06 2021 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 05 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 04 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 02 2021 |
| Nordic Skiing - Touring |
120 |
minutes |
8.0 |
Saturday, May 01 2021 |
