| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Monday, May 31 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 25 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 24 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Sunday, May 23 2021 |
| Home Construction (High Intensity) |
200 |
minutes |
6.6 |
Sunday, May 23 2021 |
| Home Construction (High Intensity) |
40 |
minutes |
1.3 |
Friday, May 21 2021 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 17 2021 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 15 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 14 2021 |
| Home Construction (High Intensity) |
200 |
minutes |
6.6 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Thursday, May 06 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Wednesday, May 05 2021 |
| Home Construction (High Intensity) |
100 |
minutes |
3.3 |
Wednesday, May 05 2021 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Sunday, May 02 2021 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 02 2021 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
