| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 31 2024 |
| Fishing (High Intensity) |
20 |
minutes |
0.5 |
Friday, May 31 2024 |
| Steps |
3,694 |
steps |
1.9 |
Friday, May 31 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Steps |
6,115 |
steps |
3.1 |
Thursday, May 30 2024 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Wednesday, May 29 2024 |
| Steps |
3,287 |
steps |
1.6 |
Wednesday, May 29 2024 |
| Steps |
5,093 |
steps |
2.6 |
Tuesday, May 28 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Soccer (High Intensity) |
30 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Steps |
1,725 |
steps |
0.9 |
Monday, May 27 2024 |
| Steps |
4,816 |
steps |
2.4 |
Sunday, May 26 2024 |
| Playing with Dog |
10 |
minutes |
0.2 |
Sunday, May 26 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 26 2024 |
| Fishing (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 25 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Saturday, May 25 2024 |
| Steps |
5,428 |
steps |
2.7 |
Saturday, May 25 2024 |
| Steps |
5,514 |
steps |
2.8 |
Friday, May 24 2024 |
| Steps |
3,751 |
steps |
1.9 |
Thursday, May 23 2024 |
| Steps |
5,132 |
steps |
2.6 |
Wednesday, May 22 2024 |
| Walking |
0.56 |
miles |
0.6 |
Wednesday, May 22 2024 |
| Steps |
3,807 |
steps |
1.9 |
Tuesday, May 21 2024 |
| Steps |
2,588 |
steps |
1.3 |
Monday, May 20 2024 |
| Steps |
4,206 |
steps |
2.1 |
Sunday, May 19 2024 |
| Steps |
3,792 |
steps |
1.9 |
Saturday, May 18 2024 |
| Steps |
5,053 |
steps |
2.5 |
Friday, May 17 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Steps |
5,280 |
steps |
2.6 |
Thursday, May 16 2024 |
| Steps |
5,626 |
steps |
2.8 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Steps |
6,063 |
steps |
3.0 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Steps |
3,625 |
steps |
1.8 |
Monday, May 13 2024 |
| Steps |
4,288 |
steps |
2.1 |
Sunday, May 12 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 12 2024 |
| Steps |
5,981 |
steps |
3.0 |
Saturday, May 11 2024 |
| Steps |
8,857 |
steps |
4.4 |
Friday, May 10 2024 |
| Steps |
6,274 |
steps |
3.1 |
Thursday, May 09 2024 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 09 2024 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Steps |
5,018 |
steps |
2.5 |
Wednesday, May 08 2024 |
| Steps |
6,540 |
steps |
3.3 |
Tuesday, May 07 2024 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 07 2024 |
| Steps |
4,503 |
steps |
2.3 |
Monday, May 06 2024 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Monday, May 06 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Steps |
5,210 |
steps |
2.6 |
Sunday, May 05 2024 |
| Steps |
3,031 |
steps |
1.5 |
Saturday, May 04 2024 |
| Steps |
4,035 |
steps |
2.0 |
Friday, May 03 2024 |
| Steps |
8,702 |
steps |
4.4 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Steps |
7,358 |
steps |
3.7 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
