| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 27 2023 |
| Running |
8.2 |
miles |
8.2 |
Saturday, May 27 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 26 2023 |
| Roller Skiing |
60 |
minutes |
6.0 |
Thursday, May 25 2023 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 25 2023 |
| Roller Skiing |
90 |
minutes |
9.0 |
Wednesday, May 24 2023 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 24 2023 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 22 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 22 2023 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Sunday, May 21 2023 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Raking |
61 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Friday, May 19 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 19 2023 |
| Raking |
20 |
minutes |
0.7 |
Friday, May 19 2023 |
| Raking |
40 |
minutes |
1.3 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
4.6 |
miles |
1.5 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Tuesday, May 16 2023 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Kayak/Canoe |
70 |
minutes |
4.7 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 09 2023 |
| Nordic Skiing - Vigorous |
235 |
minutes |
30.6 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Monday, May 01 2023 |
