| Kayak/Canoe |
180 |
minutes |
12.1 |
Monday, May 31 2021 |
| Running |
1.33 |
miles |
1.3 |
Saturday, May 29 2021 |
| Aerobic/Fitness Class |
100 |
minutes |
6.7 |
Saturday, May 29 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Saturday, May 29 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, May 27 2021 |
| Soccer |
50 |
minutes |
2.5 |
Thursday, May 27 2021 |
| Roller Skiing |
90 |
minutes |
9.0 |
Wednesday, May 26 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Roller Skiing |
85 |
minutes |
8.5 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 23 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 20 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.5 |
miles |
4.8 |
Wednesday, May 19 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.25 |
miles |
4.4 |
Tuesday, May 18 2021 |
| Roller Skiing |
60 |
minutes |
6.0 |
Tuesday, May 18 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.9 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
30 |
miles |
15.0 |
Sunday, May 09 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 06 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Running |
3.19 |
miles |
3.2 |
Monday, May 03 2021 |
| Nordic Skiing - Touring |
92 |
minutes |
6.2 |
Saturday, May 01 2021 |
