| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 30 2022 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Sunday, May 29 2022 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 28 2022 |
| Home Construction |
180 |
minutes |
5.9 |
Friday, May 27 2022 |
| Home Construction |
120 |
minutes |
4.0 |
Thursday, May 26 2022 |
| Home Construction |
60 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Steps |
5,800 |
steps |
2.9 |
Tuesday, May 24 2022 |
| Steps |
5,400 |
steps |
2.7 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Sunday, May 22 2022 |
| Steps |
13,000 |
steps |
6.5 |
Sunday, May 22 2022 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 21 2022 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 20 2022 |
| Steps |
6,500 |
steps |
3.3 |
Thursday, May 19 2022 |
| Steps |
2,500 |
steps |
1.3 |
Wednesday, May 18 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 18 2022 |
| Hiking (day hike, light pack) elevation gain |
134 |
minutes |
9.0 |
Wednesday, May 18 2022 |
| Steps |
9,700 |
steps |
4.9 |
Tuesday, May 17 2022 |
| Steps |
12,725 |
steps |
6.4 |
Monday, May 16 2022 |
| Steps |
11,115 |
steps |
5.6 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Saturday, May 14 2022 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 14 2022 |
| Steps |
4,500 |
steps |
2.3 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Wednesday, May 11 2022 |
| Steps |
3,500 |
steps |
1.8 |
Tuesday, May 10 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 09 2022 |
| Steps |
9,600 |
steps |
4.8 |
Saturday, May 07 2022 |
| Steps |
7,900 |
steps |
4.0 |
Friday, May 06 2022 |
| Tennis |
45 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 05 2022 |
| Steps |
3,500 |
steps |
1.8 |
Wednesday, May 04 2022 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 03 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 02 2022 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 02 2022 |
| Steps |
10,300 |
steps |
5.2 |
Sunday, May 01 2022 |
