| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 17 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 16 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 12 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 09 2021 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 07 2021 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 06 2021 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 02 2021 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 02 2021 |
