| Running |
8 |
miles |
8.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 31 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 31 2021 |
| Running |
7.14 |
miles |
7.1 |
Sunday, May 30 2021 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 30 2021 |
| Mowing the Lawn |
20 |
minutes |
0.3 |
Sunday, May 30 2021 |
| Running |
4.9 |
miles |
4.9 |
Saturday, May 29 2021 |
| Running |
7.45 |
miles |
7.5 |
Friday, May 28 2021 |
| Walking |
1.22 |
miles |
1.2 |
Thursday, May 27 2021 |
| Aerobic/Fitness Class |
40 |
minutes |
2.7 |
Wednesday, May 26 2021 |
| Walking |
1.22 |
miles |
1.2 |
Wednesday, May 26 2021 |
| Running |
0.68 |
miles |
0.7 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
3.36 |
miles |
1.1 |
Tuesday, May 25 2021 |
| Walking |
1.26 |
miles |
1.3 |
Tuesday, May 25 2021 |
| Aerobic/Fitness Class |
43 |
minutes |
2.9 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 24 2021 |
| Walking |
1.27 |
miles |
1.3 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Monday, May 24 2021 |
| Running |
7.34 |
miles |
7.3 |
Sunday, May 23 2021 |
| Walking |
1.74 |
miles |
1.7 |
Sunday, May 23 2021 |
| Running |
3.85 |
miles |
3.9 |
Saturday, May 22 2021 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 21 2021 |
| Running |
4.97 |
miles |
5.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Thursday, May 20 2021 |
| Walking |
1.22 |
miles |
1.2 |
Thursday, May 20 2021 |
| Running |
3.14 |
miles |
3.1 |
Thursday, May 20 2021 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Wednesday, May 19 2021 |
| Walking |
1.06 |
miles |
1.1 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Tuesday, May 18 2021 |
| Elliptical |
3.56 |
miles |
2.5 |
Tuesday, May 18 2021 |
| Walking |
3.67 |
miles |
3.7 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Monday, May 17 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 17 2021 |
| Walking |
1.16 |
miles |
1.2 |
Monday, May 17 2021 |
| Running |
2.12 |
miles |
2.1 |
Sunday, May 16 2021 |
| Running |
4.34 |
miles |
4.3 |
Sunday, May 16 2021 |
| Running |
2.76 |
miles |
2.8 |
Saturday, May 15 2021 |
| Running |
4.01 |
miles |
4.0 |
Saturday, May 15 2021 |
| Running |
7.7 |
miles |
7.7 |
Friday, May 14 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 14 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 13 2021 |
| Aerobic/Fitness Class |
42 |
minutes |
2.8 |
Wednesday, May 12 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Aerobic/Fitness Class |
25 |
minutes |
1.7 |
Tuesday, May 11 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 10 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 10 2021 |
| Running |
3.77 |
miles |
3.8 |
Sunday, May 09 2021 |
| Running |
3.17 |
miles |
3.2 |
Sunday, May 09 2021 |
| Running |
2.33 |
miles |
2.3 |
Saturday, May 08 2021 |
| Running |
3.78 |
miles |
3.8 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
4.75 |
miles |
1.6 |
Friday, May 07 2021 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 07 2021 |
| Running |
3.96 |
miles |
4.0 |
Friday, May 07 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 05 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 03 2021 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 03 2021 |
| Running |
2.23 |
miles |
2.2 |
Sunday, May 02 2021 |
| Running |
3.77 |
miles |
3.8 |
Sunday, May 02 2021 |
| Running |
3.21 |
miles |
3.2 |
Saturday, May 01 2021 |
| Running |
2.3 |
miles |
2.3 |
Saturday, May 01 2021 |
