| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Monday, May 25 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 25 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 25 2026 |
| Steps |
8,581 |
steps |
4.3 |
Saturday, May 23 2026 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Friday, May 22 2026 |
| Steps |
2,934 |
steps |
1.5 |
Friday, May 22 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Thursday, May 21 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 21 2026 |
| Walking |
1.05 |
miles |
1.1 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
26 |
minutes |
3.4 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Friday, May 15 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Walking |
1.15 |
miles |
1.2 |
Monday, May 04 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Saturday, May 02 2026 |
