| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Saturday, May 24 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Friday, May 23 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 23 2025 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Running |
2.1 |
miles |
2.1 |
Sunday, May 18 2025 |
| Running |
3.3 |
miles |
3.3 |
Saturday, May 17 2025 |
| Running |
1.31 |
miles |
1.3 |
Friday, May 16 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Running |
3.15 |
miles |
3.2 |
Wednesday, May 14 2025 |
| Running |
3.05 |
miles |
3.1 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Friday, May 09 2025 |
| Running |
2.15 |
miles |
2.2 |
Wednesday, May 07 2025 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Wednesday, May 07 2025 |
| Running |
3.35 |
miles |
3.4 |
Tuesday, May 06 2025 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 04 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 01 2025 |
