| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 16 2024 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Thursday, May 16 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Tuesday, May 14 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Monday, May 13 2024 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 11 2024 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Friday, May 10 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 10 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Running |
3.85 |
miles |
3.9 |
Tuesday, May 07 2024 |
| Bowling |
120 |
minutes |
2.0 |
Monday, May 06 2024 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 05 2024 |
| Running |
2.75 |
miles |
2.8 |
Saturday, May 04 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 01 2024 |
