| Walking |
30 |
miles |
30.0 |
Monday, May 31 2021 |
| Backpacking |
40 |
minutes |
2.0 |
Monday, May 31 2021 |
| Walking |
30 |
miles |
30.0 |
Monday, May 31 2021 |
| Rolling Wheelchair |
12 |
miles |
12.0 |
Monday, May 31 2021 |
| Walking |
15 |
miles |
15.0 |
Sunday, May 30 2021 |
| Walking |
15 |
miles |
15.0 |
Sunday, May 30 2021 |
| Rolling Wheelchair |
14 |
miles |
14.0 |
Sunday, May 30 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Walking |
20 |
miles |
20.0 |
Thursday, May 27 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| Walking |
12 |
miles |
12.0 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Steps |
30,000 |
steps |
15.0 |
Wednesday, May 26 2021 |
| Mowing (Push) |
120 |
minutes |
8.0 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Walking |
6 |
miles |
6.0 |
Monday, May 24 2021 |
| Playing with Dog |
360 |
minutes |
5.4 |
Sunday, May 23 2021 |
| Walking |
20 |
miles |
20.0 |
Sunday, May 23 2021 |
| Steps |
4,500 |
steps |
2.3 |
Saturday, May 22 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 22 2021 |
| Playing with Dog |
400 |
minutes |
6.0 |
Saturday, May 22 2021 |
| Walking |
5 |
miles |
5.0 |
Friday, May 21 2021 |
| Ultimate Frisbee |
20 |
minutes |
1.6 |
Thursday, May 20 2021 |
| Walking |
10 |
miles |
10.0 |
Thursday, May 20 2021 |
| Steps |
30,000 |
steps |
15.0 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Walking |
20 |
miles |
20.0 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 19 2021 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 19 2021 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 19 2021 |
| Backpacking |
45 |
minutes |
2.3 |
Tuesday, May 18 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 17 2021 |
| Walking |
6 |
miles |
6.0 |
Monday, May 17 2021 |
| Walking |
22 |
miles |
22.0 |
Sunday, May 16 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 15 2021 |
| Steps |
2,000 |
steps |
1.0 |
Saturday, May 15 2021 |
| Competitive Games (paintball, water balloon fights etc.) |
120 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 15 2021 |
| Housework |
15 |
minutes |
0.4 |
Saturday, May 15 2021 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 15 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 12 2021 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Tuesday, May 11 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Housework |
240 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Walking |
7 |
miles |
7.0 |
Tuesday, May 11 2021 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 11 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
12 |
miles |
6.0 |
Tuesday, May 11 2021 |
| Housework |
15 |
minutes |
0.4 |
Tuesday, May 11 2021 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Yoga (light) |
5 |
minutes |
0.1 |
Tuesday, May 11 2021 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Tuesday, May 11 2021 |
| Walking |
5 |
miles |
5.0 |
Monday, May 10 2021 |
| Home Construction |
45 |
minutes |
1.5 |
Monday, May 10 2021 |
| Walking |
5 |
miles |
5.0 |
Monday, May 10 2021 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 10 2021 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 09 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 09 2021 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Playing with Children |
20 |
minutes |
0.3 |
Saturday, May 08 2021 |
| Steps |
300 |
steps |
0.2 |
Saturday, May 08 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 08 2021 |
| Steps |
1,000 |
steps |
0.5 |
Saturday, May 08 2021 |
| Firewood (cut/stack) |
15 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Housework |
10 |
minutes |
0.3 |
Saturday, May 08 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| Steps |
2,000 |
steps |
1.0 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Friday, May 07 2021 |
| Running |
1 |
miles |
1.0 |
Thursday, May 06 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 06 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 06 2021 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Playing with Dog |
10 |
minutes |
0.2 |
Thursday, May 06 2021 |
| Steps |
100 |
steps |
0.1 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 05 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 05 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 04 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 03 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 03 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 03 2021 |
| Running |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Sunday, May 02 2021 |
| Playing with Dog |
20 |
minutes |
0.3 |
Sunday, May 02 2021 |
| Steps |
50 |
steps |
0.0 |
Sunday, May 02 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
| Playing with Children |
400 |
minutes |
6.8 |
Saturday, May 01 2021 |
