| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
22.8 |
miles |
7.6 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
26.8 |
miles |
8.9 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 26 2023 |
| Running |
3.38 |
miles |
3.4 |
Thursday, May 25 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.6 |
miles |
13.8 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
28.7 |
miles |
9.6 |
Saturday, May 20 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
43.3 |
miles |
35.9 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Tuesday, May 16 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
42.99 |
miles |
14.3 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
16.6 |
miles |
5.5 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
129.1 |
miles |
43.0 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
127.7 |
miles |
42.5 |
Saturday, May 06 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 01 2023 |
