| Swimming |
1,850 |
yards |
4.6 |
Sunday, May 30 2021 |
| Swimming |
1,500 |
yards |
3.8 |
Friday, May 28 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 27 2021 |
| Walking |
1.26 |
miles |
1.3 |
Tuesday, May 25 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 25 2021 |
| Swimming |
3,400 |
yards |
8.5 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
3.18 |
miles |
1.1 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
23.05 |
miles |
7.7 |
Saturday, May 22 2021 |
| Swimming |
1,300 |
yards |
3.3 |
Friday, May 21 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 20 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 20 2021 |
| Swimming |
1,500 |
yards |
3.8 |
Wednesday, May 19 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.11 |
miles |
6.7 |
Tuesday, May 18 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 18 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Sunday, May 16 2021 |
| Walking |
3.46 |
miles |
3.5 |
Sunday, May 16 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Saturday, May 15 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 13 2021 |
| Running |
1.82 |
miles |
1.8 |
Thursday, May 13 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 11 2021 |
| Running |
1.88 |
miles |
1.9 |
Tuesday, May 11 2021 |
| Swimming |
2,050 |
yards |
5.1 |
Saturday, May 08 2021 |
| Swimming |
1,500 |
yards |
3.8 |
Friday, May 07 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 06 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 04 2021 |
| Swimming |
1,500 |
yards |
3.8 |
Monday, May 03 2021 |
| Running |
5 |
miles |
5.0 |
Sunday, May 02 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Saturday, May 01 2021 |
