| Walking | 
        0.1 | 
        miles | 
        0.1 | 
        Wednesday, May 31 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 31 2023 | 
        
        
        | Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Tuesday, May 30 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Monday, May 29 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        40 | 
        minutes | 
        2.7 | 
        Monday, May 29 2023 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Sunday, May 28 2023 | 
        
        
        | Dancing  | 
        90 | 
        minutes | 
        6.0 | 
        Saturday, May 27 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Saturday, May 27 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        40 | 
        minutes | 
        2.7 | 
        Saturday, May 27 2023 | 
        
        
        | Hockey (High Intensity) | 
        60 | 
        minutes | 
        3.0 | 
        Friday, May 26 2023 | 
        
        
        | Yoga (Medium Intensity) | 
        90 | 
        minutes | 
        4.0 | 
        Friday, May 26 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        40 | 
        minutes | 
        2.7 | 
        Thursday, May 25 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        35 | 
        minutes | 
        2.4 | 
        Tuesday, May 23 2023 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        30 | 
        minutes | 
        0.8 | 
        Tuesday, May 23 2023 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Monday, May 22 2023 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        60 | 
        minutes | 
        1.5 | 
        Monday, May 22 2023 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Saturday, May 20 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        35 | 
        minutes | 
        2.4 | 
        Saturday, May 20 2023 | 
        
        
        | Yoga (Medium Intensity) | 
        90 | 
        minutes | 
        4.0 | 
        Friday, May 19 2023 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Friday, May 19 2023 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Thursday, May 18 2023 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Wednesday, May 17 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, May 16 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Monday, May 15 2023 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Sunday, May 14 2023 | 
        
        
        | Walking | 
        1.6 | 
        miles | 
        1.6 | 
        Saturday, May 13 2023 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Friday, May 12 2023 | 
        
        
        | Walking | 
        2.3 | 
        miles | 
        2.3 | 
        Thursday, May 11 2023 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Tuesday, May 09 2023 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Monday, May 08 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        35 | 
        minutes | 
        2.4 | 
        Monday, May 08 2023 | 
        
        
        | Walking | 
        9 | 
        miles | 
        9.0 | 
        Sunday, May 07 2023 | 
        
        
        | Walking | 
        1.8 | 
        miles | 
        1.8 | 
        Saturday, May 06 2023 | 
        
        
        | Yoga (Medium Intensity) | 
        90 | 
        minutes | 
        4.0 | 
        Friday, May 05 2023 | 
        
        
        | Walking | 
        1.6 | 
        miles | 
        1.6 | 
        Thursday, May 04 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        35 | 
        minutes | 
        2.4 | 
        Thursday, May 04 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        35 | 
        minutes | 
        2.4 | 
        Wednesday, May 03 2023 | 
        
        
        | Walking | 
        1.6 | 
        miles | 
        1.6 | 
        Wednesday, May 03 2023 | 
        
        
        | Walking | 
        2.3 | 
        miles | 
        2.3 | 
        Tuesday, May 02 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        35 | 
        minutes | 
        2.4 | 
        Monday, May 01 2023 |